What is boot camp?Boot camp is an hour long intense cardio and strength exercise circuit routine designed to meet the fitness needs of each individual. Boot camp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with little to no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other weighted and non-weighted exercises. Boot camp is appropriate for all levels of fitness. The difference lies in the intensity and effort you give it. In boot camp, your challenge is to take your body to its limit.
When: Fall classes will be held every Monday and Wednesday evening from 7:00-8:00 pm.(Class time may be adjusted slightly as it begins to get dark earlier.) First class is Monday, September 13 and the last class of the session is Wednesday, November 3.
Where: Harveston Community Park
Cost: $30 one time start up fee (which includes equipment fees, weight loss assessment, body analysis and recommendations) and $48 per month. For returning participants, the cost is $96 for 8 weeks of boot camp.
Payment options are as follows:
A) Pay start up fee and monthly fees up front and receive a discount. Price will be $120 ($6 discount) for 8 weeks of boot camp classes and weight loss monitoring.
B) Pay start up fee and first month ($78). October payment ($48) is due on October 4.
C) For returning participants, you can pay $96 up front or divide payment into two installments of $48 each.
Contact: For more information or to register, contact Stephanie Holloway at the Power to Do Group Fitness by calling (951) 541-8345 or thepowertodogroupfitness@hotmail.com
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