I'm still on this raw food kick of mine and I am diggin' it. I'm reading Victoria Boutenko's book, "12 Steps to Raw Foods" and I find it really interesting. I'm learning to listen to my body is response to different foods. Anyhow, maybe some more on that another time because today I wanted to share an amazingly heavenly smoothie recipe that I tried from Penni Shelton's Raw Food Cleanse.
Blueberry Hemp Smoothie
2 cups water
1/2 cup hemp seeds
3 tbsp agave
8 ounce package of frozen organic blueberries
1 tsp vanilla extract or raw vanilla powder
1 frozen banana or 1 banana and 4-6 ice cubes
In a blender, blend water and hemp seeds until it forms a milky substance.
Add the remaining ingredients.
High in protein, antioxidants, omegas, potassium and it's delicious!
