This is an online journal about my experiences in health, fitness and life in general with the hope to inspire others to unlock their own power to do...
Tuesday, March 2, 2010
Goal Assessment
Like most people, I set goals for myself for 2010. Being the beginning of March, I have decided to perform a self assessment to see where I am at two months into the New Year.
My goals were to inspire others, plant an organic garden, make a large dent in my degree program and become a certified group fitness instructor. After performing a quick self assessment, I have done extremely well!
As far as inspiring others, I have been helping some friends with weight loss and fitness goals. I am constantly answering phone calls, text messages and emails with questions in regards to health and fitness. I have been a “scorekeeper” for a weight loss competition in which women compete to lose the highest percentage of weight. I have also been more active with my blog and from the feedback I receive, have helped motivate people that I wasn’t even aware of. Inspiring others to be the best they can be is a fulfilling experience and in turn motivates me to stay accountable for my actions.
My husband and I began planning our organic garden (post and pics to come later this week). We have picked a spot and my husband began building the raised beds. My oldest daughter started 72 seeds and my youngest two girls have started a total of 12seeds. Between the three girls, we have onions, multi-colored peppers, pumpkins and tomatoes. The other plants we will put into our garden will be baby plants that we will purchase in a few weeks. I purchased a compost bin. Dirt is being delivered in a few days to fill our beds. We have been doing our research and have been shopping around for ideas. This is a goal that is definitely in the works.
In regards to my degree, I had a phone appointment with my advisor. He was able to reduce the amount of classes that I have left. He also lined me up with a full schedule of classes that were in the correct order. I should be finished by fall 2011. Perfect!
Last but definitely not least, I signed up for my group fitness instructor certification on April 3. I should be receiving my study materials and text book soon and will attend an eight hour workshop. I will then take a test and will officially be a certified group fitness instructor. I also signed up for my CPR/AED certification which is a requirement for the certification. I began teaching yoga to my playgroup moms in the park just to gain a little experience.
Come back in a few days for my garden update and pictures.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment